HiLo House
Versaclimber and Lagree Megaformer™ Studio

2000 PENNSYLVANIA AVE., SUITE 106 WILMINGTON, DE 19806 // 302-482-2804

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Take it to the NEXT LVL

Class Information

HILO CARDIO LVL I

30-minute full-body, high-intensity, low-impact, cardio interval training on the VersaClimber.

HILO CARDIO LVL II

30-minute full-body, high-intensity, low-impact, cardio interval training on the VersaClimber with an elevation goal of 2,500 feet.

HILO STRONG

50-minute full-body, endurance workout on the Lagree MegaFormer™ that strengthens, sculpts, and stretches the body.

STRONG-CORE

30 minutes of core on the Lagree Megaformer™.

STRONG-HI

30 minutes of upper body on the Lagree Megaformer™.

STRONG-LO

30 minutes of lower body on the Lagree Megaformer™.

CARDIO + CORE

25 minutes of cardio on the VersaClimber plus 25 minutes of core on the Lagree MegaFormer™.

CARDIO + HI

25 minutes of cardio on the VersaClimber plus 25 minutes of upper body on the Lagree MegaFormer™.

CARDIO + LO

25 minutes of cardio on the VersaClimber plus 25 minutes of lower body on the Lagree MegaFormer™.

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