HiLo House
Versaclimber and Lagree Megaformer™ Studio

2000 PENNSYLVANIA AVE., SUITE 106 WILMINGTON, DE 19806 // 302-482-2804

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NEXT LEVEL STRENGTH

LAGREE MEGAFORMER™

Lagree is the only high intensity, low impact exercise with all components of FITNESS: endurance, strength, body composition, cardio, flexibility, balance, core.

FULL BODY CONDITIONING

The Lagree Method, simply put, is the most innovative and aggressive approach to full body conditioning. Moving effectively out of the borders of conditioned stimulus, Lagree Fitness integrates the key elements of resistance and counter-resistance in a sequence that allows for periods of zero-gravity at peak muscle contraction. The composition of this method is significant in that it encourages maximum exertion, while allowing for a low risk of injury. The sequence promotes flexibility and elasticity. After practicing the Lagree Fitness Training Method, the client is left with a lithe and powerful body resistant to the everyday stresses of work and life.

The Lagree MegaFormer™ allows your body to shift quickly and smoothly from one exercise to the next. You use the machine to sit, stand, kneel and lay in a range of positions and exercises that burn the muscles in your core, arms and legs. It’s time to get fit at HiLo House!

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HiLo house, where your passion meets its squad. where your fitness reaches new levels. where you grow yourself and your crew. Welcome to your new support animal.

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Total body workouts that remind you to show up, stay humble and work hard

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HiLo House Fitness
2000 Pennsylvania Avenue
Suite 106
Wilmington, Delaware 19806
302-482-2804
hilohousefitness@gmail.com
 

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