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Versaclimber and Lagree Megaformer™ Studio

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Maura’s Daily Rituals

Find daily rituals that empower you

Maura’s Daily Rituals

  1. Start my morning with 1 liter of H2O + greens powder + vitamins
  2. Put on a meditation playlist and journal for five minutes every morning
  3. Drink four liters of H2O daily
  4. Fuel my body with greens, protein, healthy fats and fiber
  5. Dry brush in the evening before I shower
  6. Turn my phone off 30 minutes before bed, drink a Nuun Rest and read
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