Maura’s Daily Rituals
September 22, 2021
Find daily rituals that empower you
Maura’s Daily Rituals
- Start my morning with 1 liter of H2O + greens powder + vitamins
- Put on a meditation playlist and journal for five minutes every morning
- Drink four liters of H2O daily
- Fuel my body with greens, protein, healthy fats and fiber
- Dry brush in the evening before I shower
- Turn my phone off 30 minutes before bed, drink a Nuun Rest and read