CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
CLASS INFO
VIEW THE SCHEDULE
COMBO CLASSES
VERSACLIMBER CLASSES
MEGAFORMER CLASSES
megaFORMER CLASSES
30 minutes of lower body on the Lagree Megaformer™.
STRONG-LO
30 minutes of upper body on the Lagree Megaformer™.
STRONG-HI
30 minutes of core on the Lagree Megaformer™.
STRONG-CORE
50-minute full-body, endurance workout on the Lagree MegaFormer™ that strengthens, sculpts, and stretches the body.
HILO STRONG
60-minutes of a high-intensity, low-impact workout on the Lagree Mega. The Lagree Method will help you shred fat, sculpt your muscles, increase your balance and flexibility, and strengthen your core. This workout will leave you feeling on a HI- both physically and mentally!
STRONG-60
50-minute class that combines 40 minutes of full-body Lagree +
10 minutes of deep stretching performed on the Lagree Megaformer™.
HILO STRONG & stretch
30 minutes of movement on the Mega, followed by 15 minutes of meditation.
MEGA MOVEMENT & MEDITATION
30-minute Full-Body workout on the Lagree Megaformer.™
STRONG-FULL-BODY
COMBO CLASSES
VERSACLIMBER CLASSES
MEGAFORMER CLASSES
VERSACLIMBER CLASSES
30-minute full-body, high-intensity, low-impact, cardio interval training on the VersaClimber with an elevation goal of 2,500 feet.
HILO CARDIO LVL II
30-minute full-body, high-intensity, low-impact, cardio interval training on the VersaClimber.
HILO CARDIO LVL I
30-minute full-body, high-intensity, low-impact, cardio interval training on the VersaClimber.
HILO CARDIO LVL I
In this 32-minute class our style is a little structure, and a whole lot of wild and free!
CARDIO FREESTYLE
Get ready to take your cardio interval training to the next level in our most intense 30-minute class on the Versaclimber.
CARDIO SHRED
In this 30-minute class, you will focus on 'turning up' your resistance throughout class. The resistance is followed by cardio bursts.
TURN UP THE BURN
Do you think you can climb a Mile (5,280ft) in less than 45 minutes? Take the challenge!
MILE HIGH CLIMB
45-minutes of high intensity, low-impact cardio on the Versaclimber.
CLIMB-45
COMBO CLASSES
VERSACLIMBER CLASSES
MEGAFORMER CLASSES
combo CLASSES
Take it to the next LVL with 25 minutes of cardio on the VersaClimber plus 25 minutes of upper body on the Lagree MegaFormer™.
CARDIO + HI LVL II
25 minutes of cardio on the VersaClimber plus 25 minutes of upper body on the Lagree MegaFormer™.
CARDIO + HI
25 minutes of cardio on the VersaClimber plus 25 minutes of core on the Lagree MegaFormer™.
CARDIO + CORE
Take it to the next LVL with 25 minutes of cardio on the VersaClimber plus 25 minutes of core on the Lagree MegaFormer™.
CARDIO + CORE LVL II
Take it to the next LVL with 25 minutes of cardio on the VersaClimber plus 25 minutes of lower body on the Lagree MegaFormer™.
CARDIO + LO LVL II
25 minutes of cardio on the VersaClimber plus 25 minutes of lower body on the Lagree MegaFormer™.
CARDIO + LO
CLASS INFORMATION
LAGREE MEGAFORMER™
CLASSES
VERSACLIMBER CLASSES
COMBO CLASSES
BOOK A CLASS ON
THE HILO APP
how to
get started
arrive a little early
The HiLo Squad will be with you every step of the way to deliver an elevated level of energy that will move you both physically and mentally.
Download the free HiLo House App to purchase and book classes, track your progress, and much more.
Arrive 15 minutes prior to the start of your first class to meet with your teacher and get an overview of our method and machines.
LET THE SQUAD GUIDE YOU
CLASS INFORMATION
LAGREE MEGAFORMER™
CLASSES
VERSACLIMBER CLASSES
COMBO CLASSES
50-minute full-body, endurance workout on the Lagree MegaFormer™ that strengthens, sculpts, and stretches the body.
HILO STRONG
30 minutes of core on the Lagree Megaformer™.
STRONG CORE
30 minutes of upper body on the Lagree Megaformer™.
STRONG-HI
30 minutes of lower body on the Lagree Megaformer™.
STRONG-LO
30-minute Full-Body workout on the Lagree MegaFormer.™
STRONG-FULL-BODY
60-minutes of a high-intensity, low-impact workout on the Lagree Mega. The Lagree Method will help you shred fat, sculpt your muscles, increase your balance and flexibility, and strengthen your core. This workout will leave you feeling on a HI- both physically and mentally!
STRONG-60
50-minute class that combines 40 minutes of Lagree + 10 minutes of deep stretching performed on the Lagree Megaformer™.
HILO STRONG & STRETCH
30 minutes of movement on the Mega, followed by 15 minutes of meditation.
MEGA MOVEMENT & MEDITATION
CLASS INFORMATION
LAGREE MEGAFORMER™
CLASSES
30-minute full-body, high-intensity, low-impact, cardio interval training on the VersaClimber.
HILO CARDIO LVL I
30-minute full-body, high-intensity, low-impact, cardio interval training on the VersaClimber with an elevation goal of 2,500 feet.
HILO CARDIO LVL II
VERSACLIMBER CLASSES
COMBO CLASSES
LAGREE MEGAFORMER™
CLASSES
30-minute full-body, high-intensity, low-impact, cardio interval training on the VersaClimber.
HILO CARDIO LVL I
30-minute full-body, high-intensity, low-impact, cardio interval training on the VersaClimber with an elevation goal of 2,500 feet.
HILO CARDIO LVL II
In this 32-minute class our style is a little structure, and a whole lot of wild and free!
cardio freestyle
Get ready to take your cardio interval training to the next level in our most intense 30-minute class on the Versaclimber.
cardio shred
In this 30-minute class, you will focus on 'turning up' your resistance throughout class. The resistance is followed by cardio bursts.
TURN UP THE BURN
Do you think you can climb a Mile (5,280ft) in less than 45 minutes? Take the challenge!
mile high climb
45-minutes of high intensity, low-impact cardio on the Versaclimber.
CLIMB-45
CLASS INFORMATION
25 minutes of cardio on the VersaClimber plus 25 minutes of core on the Lagree MegaFormer™.
CARDIO + CORE
25 minutes of cardio on the VersaClimber plus 25 minutes of upper body on the Lagree MegaFormer™.
CARDIO + HI
25 minutes of cardio on the VersaClimber plus 25 minutes of lower body on the Lagree MegaFormer™.
CARDIO + LO
LAGREE MEGAFORMER™
CLASSES
VERSACLIMBER CLASSES
COMBO CLASSES
Take it to the next LVL with 25 minutes of cardio on the VersaClimber plus 25 minutes of core on the Lagree MegaFormer™.
CARDIO + CORE lvl II
Take it to the next LVL with 25 minutes of cardio on the VersaClimber plus 25 minutes of upper body on the Lagree MegaFormer™.
CARDIO + HI LVL II
Take it to the next LVL with 25 minutes of cardio on the VersaClimber plus 25 minutes of lower body on the Lagree MegaFormer™.
CARDIO + LO LVL II
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