EVERY JOURNEY STARTS
WITH ONE STEP

Whether you’re ready to take your first class in Wilmington or you’re excited to be part of what’s coming to Media, this is your moment to move with intention.

At HiLo, we believe in high-intensity, low-impact movement, positive energy, and building community by showing up — for yourself and for each other.

Choose your next step below and let your HiLo journey begin!