HiLo House, A Place to Elevate.
Delaware’s only Versaclimber and Lagree Megaformer™ fitness studio.
HiLo house, where your passion meets its squad. where your fitness reaches new levels. where you grow yourself and your crew. Welcome to your new support animal.
We’re here to build a community that’s radically inclusive and built on passion, movement, and comradery. We believe that health and wellness are best shared with a like-minded squad, keeping us all connected at our core.
When you walk into HiLo House, the first thing you will feel is the energy of our people and our seriously positive vibes. Yeah, our main focus may be to workout, but we also thrive on being social, smiling, laughing and having a great time – nothing less than an exceptional experience.
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CLASS SPOTLIGHT
CARDIO + HI
25 minutes of cardio on the versa + 25 minutes of upper body on the lagree megaformer™
CLASS SPOTLIGHT
HILO SCULPT
50 minutes of full body conditioning on the lagree megaformer™
CLASS SPOTLIGHT
HILO CARDIO
30 minutes of full-body cardio interval training on the versa
get your sweat on
MEET OUR MACHINES
VersaClimber
The VersaClimber is a cardio machine that mimics the sensation of climbing a mountain. In class, you will perform a mix of long, medium and short-range strokes at various speeds with various tension. The Versaclimber doesn’t retain momentum, meaning you earn every foot of elevation you climb. This is why HiLo House workouts burn nearly twice as many calories as other cardio routines in less time.
Lagree MegaFormer™
Lagree Fitness is the only workout that effectively combines core, endurance, cardio, balance, strength and flexibility training in every move. Lagree is intense on the muscles, but low impact and safe on the joints, spine and connective tissues. The Lagree MegaFormer™ allows your body to shift quickly and smoothly from one exercise to the next. You use the machine to sit, stand, kneel and lay in a range of positions and exercises that burn the muscles in your core, arms and legs.
